On Thursday 18 March at 7.30, the club was delighted to welcome Jillian Mooney of Team Joe Barr to present a virtual interactive talk on sports nutrition. It was hugely informative and educational.
Jillian is passionate about performance nutrition. As well as being the TJB Performance Nutritionist, she has worked with cyclists, both mainstream and endurance, for over 20 years. She has observed that the biggest obstacle to a successful nutrition plan is often the approach to and the process of change itself. Everyone has a unique way of going through change
Her Bachelor degree is in Sport Studies and her Masters degree is in Nutrition. To add more to her client consults, in 2015 she became an Internationally Certified Life Coach. This makes all the difference when it comes to translating science into the challenges of everyday eating within a busy life.
Her clients now receive the benefit of an expert nutrition plan plus coaching and specific tools to ensure successful management of nutritional change. This makes all the difference when it comes to reaching goals.